Yoga & Sleep @ Lisnavagh
The perfect stress-busting weekend.
This unique Yoga & Sleep retreat will slow you down, draw you in and restore you. Pam developed the programme to welcome yogis of all levels, from absolute beginners to those with significant experience and training. To accommodate all levels, each weekend is adjusted according to the group, with an emphasis on moving with awareness and practising in a safe and mindful way. We recommend that those with extensive experience approach this weekend as a chance to re-connect to the fundamentals of practice, while those newer to yoga will find plenty to work with.
2017 Retreat Dates are:
What people say:
"I would highly recommend this as a treat retreat for anyone who needs some nurturing, rather than mere pampering, or anyone who wants a healthy timeout. As someone who was not previously practising yoga, I found it to be a great introduction that encouraged me to take up yoga, although most of the participants were already practising.
I thought Pamela Butler was a really gifted and excellent teacher. The different levels in the small group were seamlessly catered to and we all got a lot out of it. We stayed in yoga clothes for meals which helped us to stay in relaxed mode and it was with reluctance that we changed into street clothes on Sunday afternoon." -- Margaret, March 2015
More at http://lisnavagh.com/yoga
"Having travelled to many retreats Lisnavagh is in my opinion the best sanctuary in Ireland for yoga, great company and recuperation where one emerges refreshed and renewed both physically and mentally. I arrived world weary from the stresses of modern life and emerged recharged and reenergised with a sense of real health. The yoga is both restorative and healing with a wonderfully intuitive Teacher who taught us life lessons as well as physical asanas. I will definitely be coming back to this idyllic retreat."— Susannah, December 2013
Bespoke @ Ballin Temple
Ballin Temple Retreats, on demand.
Residential for small groups.
Ballin Temple hosts retreats for small groups seeking to deepen their sense of purpose in business and in life. The 3km of private Slaney River beat and surrounding woodlands make it an ideal place for regaining headspace in a beautiful, natural environment.
Groups can book space in our cottages or plan a day of guided walks and indoor space to paint, draw, write or hold a training session.
We have accommodation for up to 12 people and can help to arrange accommodation for a larger group in the surrounding area.
Our yoga facilities include a room that fits 3 comfortably, for private/small groups; and a large open-sided pavilion that is suitable for the warmer season (May-August). This facility can easily accommodate 25 yogis.
Lunch can be included. We provide vegetarian food using fresh, seasonal organic produce from our own garden and local suppliers. Other nutritional profiles can be catered for.
The Ballin Temple estate offers great natural beauty, and we would encourage you to include meditation walks in your program.