Autumn 2018

PLEASE BOOK AHEAD

086 089 1141 | This email address is being protected from spambots. You need JavaScript enabled to view it.

YOGA for EVERYONE

These classes offer those with some experience a chance to deepen their practice gradually. Beginners are also welcome.

CASTLEDERMOT (Teach Diarmada)

Tuesdays, 9:30-10:30 a.m.,
Sept 11-Nov 27 - €120

TULLOW (Teach Bhride)

Tuesdays, 8:00 - 9:15 p.m.
Sept 11-Nov 27 - €120

CARLOW (Carlow Mandala Studio)

Wednesdays, 9:30 - 10:30 a.m.
Sep 5 - Oct 31, €90
Nov 7 - Dec 19, €55 (no class Dec 5 & 12)

Thursdays, 10:00-11:00 a.m.
Sep 6 - Nov 1, €90
Nov 8 - Dec 20 (no class Dec 6 & 13) €55
 

YOGA FOR MEN... Why Yoga for Men? Read on!

Suitable for men of all ages and abilities!

CARLOW (Mona Gymnastics Club, Fairgreen)

Mondays, 7:30-8:30 p.m.

Sep 10 - Nov 26 - €120
"Movember" Special Bring a bro' for free to any class in November.

GENTLE YOGA FOR BEGINNERS

A genuinely gentle, step by step class for absolute beginners, those with reduced mobility, or anyone wanting a gentle stretch & relax class.

CARLOW (Carlow Mandala Yoga Studio, Tullow Street, Carlow)

Wednesdays, 11:00 a.m. - 12:00 noon
Sep 19 - Nov 28, €110