All classes resume week of January 21.
PLEASE BOOK AHEAD
YOGA for EVERYONE
These mixed-level classes offer those with some experience a chance to deepen their practice gradually. Beginners are also welcome.
CASTLEDERMOT (Teach Diarmada)
Tuesdays, 9:30-10:30 a.m.
TULLOW (Teach Bhride)
Tuesdays, 8:00 - 9:15 p.m.
CARLOW (Carlow Mandala Studio)
Wednesdays, 9:30 - 10:30 a.m.
Thursdays, 10:00-11:00 a.m.
YOGA FOR MEN... Why Yoga for Men? Read on!
Suitable for men of all ages and abilities!
CARLOW (Mona Gymnastics Club, Fairgreen)
Mondays, 7:30-8:30 p.m.
GENTLE YOGA FOR BEGINNERS
A genuinely gentle, step by step class for absolute beginners, those with reduced mobility, or anyone wanting a gentle stretch & relax class.
CARLOW (Carlow Mandala Yoga Studio, Tullow Street, Carlow)
Wednesdays, 11:00 a.m. - 12:00 noon
12 week term (to Easter) €120
6 consecutive weeks €70
Drop €15 - only available in some classes - please enquire.