Pam Butler teaches hatha yoga to children, teens and adults in the SouthEast. Mixed level classes introduce beginners to hatha yoga while providing challenges for those with more experience. Groups classes are suitable for beginners. Private lessons are suitable for those with needs that a group setting does not suit.
Pam leads the montlhy Lisnavagh Yoga & Sleep weekends, a residential retreat open to all levels. It is designed to regenerate individuals through movement, relaxation and restorative poses, as well as a fresh vegetarian diet and comfortable beds!